Thoughts come to life

Escaping from the thoughts, letting them go
Running through life and going with the flow
This sounds good or so it may seem
But in the end you won't be so keen

Impossible to bury, but so easy at first
In time you'll realize, you're about to burst
They will catch you soon and all will be revealed
Those thoughts you THOUGHT you kept so well concealed

Storing them deep, it's an easy way out
But only temporarily please have no doubt
The filling continues as does your every day
Being happy and fulfilled no matter what your mind may say

The storing and filing cannot go on forever
Not if you long to feel light like a feather
It becomes a blockage, that will slowly overtake
Ruling your life and not seeing that YOU are at stake

The barrier is there and is hard to break down
Years in the making so it'll want to stand it's ground
Hard work must commence to find out how it all begun
It was back in the day when filing the thoughts was fun

At this moment it doesn't feel like fun anymore
Regretting not seeing that a thought isn't sore
Now it's wiser to deal with a thought as it comes along
And not filing it away in a cabinet it doesn't belong

Each worry, doubt or problem you may face
Try to deal with it and forget the daily race
It clears your mind, it's now free and can rest
And it leaves room for you to be at your true best

Relieve a worry, let it get some fresh air
It's there for a reason and deserves some care
Once it's relieved, life will keep going
You can join in and will be happy whilst glowing..